In 100 g (Grams) of Nuts, chestnuts, european, raw, unpeeled there is 0.095 g of Isoleucine.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, chestnuts, european, raw, unpeeled

Nuts, chestnuts, european, raw, unpeeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, raw, unpeeled are listed below.

Water	48.65 g	48.65	g
Energy (calorie)	213 kcal	213	kcal
Energy (joule)	891 kJ	891	kJ
Protein	2.42 g	2.42	g
Total lipid (fat)	2.26 g	2.26	g
Ash	1.13 g	1.13	g
Carbohydrate, by difference	45.54 g	45.54	g
Fiber, total dietary	8.1 g	8.1	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	1.01 mg	1.01	mg
Magnesium, Mg	32 mg	32	mg
Phosphorus, P	93 mg	93	mg
Potassium, K	518 mg	518	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.447 mg	0.447	mg
Manganese, Mn	0.952 mg	0.952	mg
Vitamin C, total ascorbic acid	43 mg	43	mg
Thiamin	0.238 mg	0.238	mg
Riboflavin	0.168 mg	0.168	mg
Niacin	1.179 mg	1.179	mg
Pantothenic acid	0.509 mg	0.509	mg
Vitamin B-6	0.376 mg	0.376	mg
Folate, total	62 µg	62	µg
Folic acid	0 µg	0	µg
Folate, food	62 µg	62	µg
Folate, DFE	62 µg	62	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	28 IU	28	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.425 g	0.425	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	0.384 g	0.384	g
18:0 octadecanoic, stearic fatty acid	0.021 g	0.021	g
Fatty acids, total monounsaturated	0.78 g	0.78	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g
18:1 undifferentiated	0.749 g	0.749	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
Fatty acids, total polyunsaturated	0.894 g	0.894	g
18:2 undifferentiated	0.798 g	0.798	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.095	g
Cholesterol	0 mg	0	mg
Phytosterols	22 mg	22	mg
Tryptophan	0.027 g	0.027	g
Threonine	0.086 g	0.086	g
Isoleucine	0.095 g	0.095	g
Leucine	0.143 g	0.143	g
Lysine	0.143 g	0.143	g
Methionine	0.057 g	0.057	g
Cystine	0.077 g	0.077	g
Phenylalanine	0.102 g	0.102	g
Tyrosine	0.067 g	0.067	g
Valine	0.135 g	0.135	g
Arginine	0.173 g	0.173	g
Histidine	0.067 g	0.067	g
Alanine	0.161 g	0.161	g
Aspartic acid	0.417 g	0.417	g
Glutamic acid	0.312 g	0.312	g
Glycine	0.124 g	0.124	g
Proline	0.127 g	0.127	g
Serine	0.121 g	0.121	g

Nutrients in Nuts, chestnuts, european, raw, unpeeled